Therapeutic massage can help heal body and soul.
Massage involves manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress and to promote health and wellness.
Massage therapy improves functioning of the circulatory, lymphatic, muscular, skeletal, and nervous systems. It can improve the rate at which the body recovers from injury and illness.
Let's face it at some point during the past week, you've experienced some degree of stress. Stress increases blood pressure, accelerates the growth of cancer cells, speeds the process of male-pattern baldness and slows the healing time of the common cold and even influenza.
I'd also be willing to bet that at some point in the past month, you've had at least one of the following: aching muscles, a stiff neck, a tight lower back, a headache, or delayed recovery from your workout.
Any of these conditions can be reduced or eliminated by regular therapeutic massage. Massage therapy is both simple and complex. Simple because it is a relaxing and effective way to dramatically improve your health. Complex because massage therapists learn enough material to encompass a master's degree.
At Seacrest, our massage therapists are skilled at making the massage experience enjoyable and therapeutic. Call today to see how much therapeutic massage can help your life.